Maitri Breathwork™

“In over 25 years of spiritual practice and exposure to all kinds of self-help and spiritual disciplines, Breathwork, and specifically Maitri Breathwork, is one of the most powerful healing tools I've experience on the planet. It works deep and amazingly and it's always something new. Highly recommended.” Jack C.

“Maitri” is the practice of unconditional friendliness, loving kindness towards oneself and others.

Discover a world within where breath leads the way to freedom of expression and personal empowerment. Developed by Jyoti and Russell Park, PhD, Maitri Breathwork™ combines the power of breath, shamanic music and healing herbs in a sacred mediumistic setting to assist participants in entering a non-ordinary state of consciousness.

Individuals use a simple breathing technique to explore inner realms and access mental, physical, emotional and spiritual material while receiving support from trained facilitators with hands on bodywork. Often imagery and insight emerges, creating opportunities for transformation and healing. Maitri Breathwork™ can be a one session (evening) or two session (all day) process and completes with mandala artwork, a light meal and personal reflection.